I hear from many women struggling to make healthy food choices in the midst ...

Read More

Last week’s teleseminar, Why Smart Successful Women Struggle With Food, Weight, and Emotional Eating ...

Read More

One of the most important things we can do to take care of ourselves ...

Read More

Emotional eating is one of the biggest causes of overeating, weight gain, and weight ...

Read More

Success is not the key to happiness. Happiness is the key to success. If ...

Read More