Take control of emotional eating: failure breeds success

How often is it that your “inner perfectionist” sabotages you by telling you that you’ve “failed” so you might as well quit?

Taking control of emotional eating is NOT about getting it perfect. And you don’t need to get it perfect to be a success. I love this video because it’s a great reminder that sometimes getting it right means allowing yourself to get it wrong along the way.

Take good care,

Melissa

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
Emotional Eating Coaching Program

Your Missing Peace: The Coaching Club is the group coaching program where smart women discover their power to create freedom from overeating and peace with food – with more ease and joy than they ever thought possible.

If you’re a smart, busy, high-achiever who’s tired of going in circles with overeating and emotional eating, and you're ready to create results that last, check out The Club today!

You may also like

Free resources for tough times

Free resources for tough times