Why a free teleclass about holiday eating in October?

No, I’m not trying to rush the holidays and I’m not trying to extend the holiday season along with all the advertisers. I’m talking about the holidays in October because I want to encourage you to be PROACTIVE on your own behalf this winter.

Too often the holidays “happen” to us. Too many of my clients report feeling “overtaken” by the circumstances, the busy schedule of events, the parties and the parade of treats through the office coffee area. They end up overeating, emotionally eating, and stressed.

I’m offering a free teleseminar in October because I want to show you some tricks for approaching the holidays mindfully with clear intentions and a plan. It makes all the difference in the world.

If that sounds good to you, I encourage you to join me by going here to register for my newest teleseminar. Don’t worry if you can’t make the actual date and time of the seminar, it will be recorded and everyone registered will have access to a recording.

Take good care,


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Emotional Eating Coaching Program

Your Missing Peace: The Coaching Club is the group coaching program where smart women discover their power to create freedom from overeating and peace with food – with more ease and joy than they ever thought possible.

If you’re a smart, busy, high-achiever who’s tired of going in circles with overeating and emotional eating, and you're ready to create results that last, check out The Club today!

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