Why You Have to Come First

“This is harder than I thought!”

If you are like many smart busy women I know, you tell yourself that making you a priority should be simple. But let’s be honest, with all that you have going on, it can be a real challenge.

I have a confession. When I created my Put Yourself First 7 Day Blast-off (how to put yourself first without feeling selfish), I knew it was something that was desperately needed, but I was not sure that those who need it most would let themselves have it. After all, you must say, “I’m worth it” to invest your time, energy, hope, and money into something that is just for you—even if the real investment required is just minutes each day for a week.

But I created this program anyway, because I know that if you can’t put yourself on your priority list, bad stuff happens.

  • Your health suffers
  • Your pants get tight
  • You get cranky or sleep-deprived and a lot less fun to be around.

And no matter how much you spend on the next miracle solution for stress or weight loss or to help you make more money, it won’t work. Because you will still be stuck in the pattern of being too busy, too stressed, and too overwhelmed to give your priorities the attention they deserve.

I have a serious question for you. How many hundreds of dollars of unused “advice” do you have taking up space on your bookshelves, your bedside table, and on your computer because you just haven’t gotten around to reading or implementing the advice that you’ve learned?

For many of you, learning to put yourself first and finding out how to carve out the time for you is the missing piece.

In a few weeks, I’m going to release a new program to help you jump start your success with overeating and emotional eating. I’ve taken lots of your feedback and I think many of you are going to love what I’m going to share. It’s going to be simple and do-able and have the pieces you need to be effective. I can’t wait to share it with you.

But here’s the thing. It doesn’t matter how wonderful any program or product or expert is if you aren’t able to make good use of what is offered. No program works if you can never quite get around to focusing on you. Knowing how to put yourself first and honor your priorities is the first step towards any successful change. It’s critical.

I want to be helpful to you, but without this piece, my hands are tied. I truly believe that the Put Yourself First 7 Day Blast-off is the first step in making peace with your life, peace with food, or achieving your goals.

If you already know how to prioritize yourself, I am so happy for you–you know how key this is. If you are still struggling, NOW is the time to take action. I know, it’s something that is hard for you, but take the first step. Don’t try to skip it. Start building the foundation you need to really take on the world.

Take good care,

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Emotional Eating Coaching Program

Your Missing Peace: The Coaching Club is the group coaching program where smart women discover their power to create freedom from overeating and peace with food – with more ease and joy than they ever thought possible.

If you’re a smart, busy, high-achiever who’s tired of going in circles with overeating and emotional eating, and you're ready to create results that last, check out The Club today!

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