Why turn to food you aren’t really hungry for when work overloads you? I have a much better idea.
It has been a challenging few days around here. I’ve had too much to do. A backlog of projects for my business, adjusting to back-to-school schedules at home ( and all the events that go with that), and a bunch of unexpected demands, have left me feeling stretched pretty thin. So I’m implementing one of my favorite easy and rewarding self care strategies.
One lovely thing.
The rules: I do one lovely thing for myself—just for me—each day. It doesn’t have to be anything major, just lovely–and good for my soul. Today I’m cutting a bunch of incredible smelling lavender and putting it on my desk.
Want to play? What lovely thing can you do for you?
